Article: Olympic champ Jo Aleh: I’m stronger now I eat

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This article was released 26 March 2021, by Suzanne McFadden in LockerRoom

Olympic champ Jo Aleh: I’m stronger now I eat

Jo Aleh reveals she made herself ill during her stunning Olympic sailing career by making herself lighter - as NZ high performance sport moves to improve the wellbeing of athletes and coaches.

Olympic gold medallist Jo Aleh had to quit sailing five years ago when she didn’t have the energy to physically do it anymore.

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Katie Schofield